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Showing posts from June, 2013

Quotes to Help You to Succeed

Here's a compilation of 50 amazing quotes about success. http://www.mindpowernews.com/SuccessQuotes.htm

Stress Free You

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Stressors are everywhere. Each and every day, we run into situations that constantly test us, rob us of our patience, strip us of our sanity, impact our focus, and cause us to lose control of our days. Although stress can be challenging , it can also be easy to handle if you have a system to deal with it. This system would knock out these stressors, shut down your anxiety, and curb fear so you can take back control of your life. Inside " The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today " is an easy-to-implement system which you can use today to knock out the stressors in your life one by one. You’ll discover why a little stress is good for you, why your body becomes “overloaded” with chronic stress, how to assess your stress level and take definite action steps to tame the wild beast of stress , how simple meditation and such gentle exercises as yoga and Tai Chi can help you beat stress, stress management tips you can use at work, s

The 5:2 Diet

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The aims of this book are to present the facts of the 5:2 diet in a clear, concise manner without long-winded explanations, and to give you a good variety of breakfasts, lunches and evening meals. There are, in total, sixty tasty vegetarian recipes covering three meals a day for two days each week, sufficient to help you through the first ten weeks. If you are looking for a straightforward, simple explanation of the 5:2 diet and how to follow it, this book is for you. It is a myth that a diet has to be tough or even unpleasant. You will quickly develop all the confidence you need to keep going and actually enjoy this novel way of eating. http://snipurl.com/276fpam